When My Inner Critic Takes Over

A practical Emotion-Focused Therapy two-chair intervention pack for clients whose inner critic creates shame, fear, self-doubt, or emotional paralysis. It provides a clear visual pathway for separating the critical voice from the experiencing self, deepening underlying emotion and need, and strengthening a more protective, compassionate position.

Includes a visual client map, therapist guide, client worksheet, completed clinical example, and complete intervention pack.

Digital download only. Single-practitioner licence. For qualified mental health practitioners; this practice aid does not replace professional training, supervision, risk assessment, or clinical judgement.